Symptoms of self-harm
How to recognize the signs of self-harm
The shame and stigma surrounding those who self-harm make it incredibly difficult to seek help. Those who self-harm are plagued with intense negative emotions and don’t have the tools to cope so instead seek alternative, dangerous methods to decrease their unease. If you suspect someone you know and care about is self-harming keep these warning signs in mind:
Scars
Fresh cuts, burns, scratches, or bruises
Rubbing an area excessively to create a burn
Having sharp objects on hand
Wearing long sleeves or long pants, especially in hot weather
Difficulties with interpersonal relationships
Persistent questions about personal identity
Behavioral and emotional instability, impulsiveness, or unpredictability
Saying they feel helpless, hopeless, or worthless
There is a crisis text line available for those suffering, you can text HOME to 741741 to connect with a volunteer Crisis Counselor.
If you would like to schedule an appointment with one of our expertly trained staff therapists please contact our office.
